Harvard Health Blog
Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.
Statins and other drugs that lessen cardiovascular disease risk by lowering blood lipids rank among the world’s most prescribed medications. And for the men who take them, accumulating evidence has for years pointed to another added benefit: a lower risk of developing prostate cancer. Now researchers are reporting that long-term statin use (more than 10 […]
The emotional weight of grief affects the body in the form of stress, which can make existing conditions worse or cause new ones, and can also lead to depression. Maintaining health may seem difficult while grieving, but doing so can help rebuild mental strength.
Do you feel you spend too much time on social media? Does the time you do spend on social media leave you feeling depressed, anxious, or lonely? Being more aware of how much time you spend and how it makes you feel, and taking steps to limit your usage, could leave you feeling better.
Can you improve your health by changing your diet, even if you are unable to lose weight? Three studies examined different variations on the DASH diet, and all found improvements in blood pressure, plus lower LDL cholesterol and triglycerides in one instance — even without weight loss.
The loss of a family member to death related to a substance use disorder inevitably continues to affect the survivors, altering their relationships with each other and causing celebratory days or events to become new reminders of what has been lost.
As you are shopping for the children on your gift list this year, it may be tempting to choose the latest shiny gadget, but consider choosing toys for them that encourage learning and development, creativity, imagination, language skills, and physical activity.
