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Harvard Health Blog

Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.

 
This year has been extremely stressful for everyone, and that stress can lead to harmful habits. For those working to stay in recovery from an addiction, the challenge is even more profound. Those in this situation know that the more stressful things are, the more important it is to practice the healthy habits that sustain recovery.
Shifting your diet to eat more plant-based foods and less meat and dairy products is a smart choice for your health, wallet, and the planet. These two easy, affordable and adaptable recipes are a good way to give plant-based eating a try.
Age-related macular degeneration is the leading cause of blindness in people over 60. In order to preserve vision, it’s important to understand the stages of ARMD, its signs and symptoms, how the disease progresses, how to monitor it, and what treatments are available.
A common treatment for men with intermediate-risk prostate cancer is to combine radiation with drugs that block testosterone — a hormone that makes the tumors grow faster. (This type of treatment is also called androgen deprivation therapy, or ADT). New research is suggesting the sequence of these treatments may be crucially important. Dr. Dan Spratt, […]
The coronavirus pandemic has forced health care organizations to confront the inequities in their systems, particularly those affecting immigrants and communities of color. But once the disparities are acknowledged, what practical steps can be taken to address them?
Endometriosis occurs in women when tissue similar to the lining of the uterus grows in other places in the body, most commonly within the pelvis, causing pain and other symptoms. Many women with this condition are not diagnosed properly until middle age. There are several options for treatment, and it may take time to find what works best for each person.
Men who have erectile dysfunction are often embarrassed and are reluctant to talk about their condition. But significant others can help by offering much-needed support in a number of ways.
In the US, racial and ethnic minority groups are more likely to have hypertension, thus putting them at higher risk for a COVID-19 infection. Controlling blood pressure helps reduce risk, but the underlying health inequities that make these groups more vulnerable also need to be addressed.
Millions of people suffer from migraines, and research has been trying to understand what causes them. A current theory involves branches of the trigeminal nerve. Now the FDA has cleared an over-the-counter device to prevent or treat migraine by stimulating this nerve with mild electrical shocks.
Due to the pandemic, many college students are coming home at Thanksgiving for an extended winter break. Having anyone reenter your household as COVID-19 cases rise across the US is challenging, and requires thought and planning to keep everyone safe — and sane. Here’s what families need to think about.
Doctors typically recommend that women who have high blood pressure avoid using birth control that contains estrogen to avoid raising risks for a stroke or heart attack. According to a clinical update, this recommendation may be changing for some women with high blood pressure.
Irritable bowel syndrome is a complex and painful condition. Its cause is unknown and there is no cure, so treatment focuses on day-to-day management, but often people need additional assistance beyond medical care to cope with emotional side of living with IBS.
The FDA is in the process of deciding whether to approve a new drug to treat Alzheimer’s. Two large clinical trials produced contradictory results, but other factors will affect the decision, including cost, incidence of side effects, the drug’s effectiveness, and more.
Eating more than you should since the start of the pandemic, especially unhealthy, highly processed snack foods? If you’re looking for advice on how to break your snacking habits and form new, better habits with healthier snacks, try these tips.
Treating age-related skin changes does not require an investment in expensive products, or a visit to a dermatologist. Products available in drugstores with proven ingredients and without a prescription can help with various skin issues or problems.
A transient ischemic attack (TIA), or ministroke, is caused by a temporary lack of blood in part of the brain, usually from a clot. The fleeting symptoms of a TIA can be a warning of risk for an imminent, more serious stroke. In the event of a stroke, getting help immediately is crucial, and knowing the signs will make that more likely.
People with certain chronic conditions are at increased risk for severe COVID-19. These include a compromised immune system, which can happen for a number of reasons. Many people with rheumatoid arthritis or lupus take drugs that suppress the immune system, and new research examined the risks associated with such a situation.
If you are pregnant, naturally you have concerns about COVID-19 and its potential effects on you and your fetus or newborn. Although there is limited data on the new coronavirus and pregnancy, some questions can be answered.
We’re more than nine months into the COVID-19 pandemic, and continue to face new challenges every day. But there are still positive developments in the fight against the virus, which should be recognized.
Viral challenges encourage risky behavior in teens with potentially serious consequences. The reasons teens do things like this are rooted in the development process of the adolescent brain, and adults need to understand why such challenges appeal to teens in order to talk to them about why they aren’t safe.
Growing evidence shows that intermittent fasting leads to significant weight loss. A recent study contradicted these findings, but the way this study was designed and implemented raises some questions about its conclusions.

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